Gary (gdj) wrote,
Gary
gdj

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I went to the YMCA this afternoon. I walked a mile on the treadmill. I always enjoy the treadmill, as I am a real numbers type person and these treadmills have enough numbers for anyone! I probably tend to push myself more than I should, and I will feel it tomorrow. I also did 1/2 mile on the elliptical trainers they have. It was a lot harder than it looked and I felt it in my balk as well as in my legs. It's a start anyway!
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