I am worn out. I just got back form the Y. I walked 1.65 miles in 30 minutes. I selected a more hilly course this time. Then I walked a couple of laps on the track to cool down. At that point, I decided I had not had enough punishment, so I got on one of those Percor torture machines. It sad it was a CrossSomethingorother. I managed to last for 10 more minutes. I did learn that the incline rate was variable and I played around with that a bit. It claims that different leg muscles are exercised at different inclines and I am believing it is true. My muscles are going to scream at me tomorrow! :-)
- Mood:
exanimate
Can you say beat?
I am worn out. I just got back form the Y. I walked 1.65 miles in 30 minutes. I selected a more hilly course this time. Then I walked a couple of laps on the track to cool down. At that point, I decided I had not had enough punishment, so I got on one of those Percor torture machines. It sad it was a CrossSomethingorother. I managed to last for 10 more minutes. I did learn that the incline rate was variable and I played around with that a bit. It claims that different leg muscles are exercised at different inclines and I am believing it is true. My muscles are going to scream at me tomorrow! :-)
-
New entries...
-
My new Blog
wellspringofwellness.com
-
Russian Serial Adders!
I've gotten two in the last two days! What do they get out of sitting on my friend's list??? I surely don't write anything interesting here, and most…
- Post a new comment
- 4 comments
- Post a new comment
- 4 comments
