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13 December 2001 @ 03:57 pm
I just got back from the Y. I did 20 minutes on the crossramp machine. According to the readout, I did almost 2 miles at almost 10 minutes per. I only did 10 minutes on the treadmill as a cool down afterwards. THis was at a much slower rate. I really tried to not overdue since it's been so long away!
Current Mood: tiredtired
leidtexan on December 13th, 2001 03:29 pm (UTC)
Very Good!
No matter how long it takes...2 miles is 2 miles!
Way to go, Gary!!!!:-)

I'm very ashamed of myself for my lack of motivation these days.
Hopefully, the New Year will bring a fresh outlook on many things.....:-)))))
Garygdj on December 14th, 2001 04:51 am (UTC)
Re: Very Good!
I just don't know how well I can trust the mileage indicator or that machine. One the treadmill I am actually covering ground or tread :-), but on the crossramp, I'm just moving my legs. It does wear me out, so it must be good for me!

You'll get back to it and the New Year is a wonderful time to start back! -)
Fezziwig Fandangobandicoot on December 13th, 2001 07:33 pm (UTC)
Crossramp machine sounds like a freeway simulator ;)