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28 February 2002 @ 06:25 am
Good morning  
I slept well last night in spite of my frequent trips to the bathroom.

For breakfast this morning I had a peanut flavored whey bar with 180 calories, 5g fat, 4g carbs and 20g protein. It was yummy!

Today is slated to be our warmest day of the week. Tomorrow they think we will get some snow and it could be several inches. We will see!

I hope everyone has a good day today!
 
 
Current Mood: awake
 
 
 
Patriot: bluepatriot on February 28th, 2002 04:56 am (UTC)
Life on the diet, not as bad as it was years ago. I went on a diet in January of 1998 and lost a good bit of weight. Didn't take near as long to gain it all back as it did for me to loose it....LOL. I wish you better success than that :)
Garygdj on February 28th, 2002 07:09 am (UTC)
Re:
In the past, I've tended to lose it pretty easily too, but then I would coast on my lose and it always comes back! That will be my measure of success that I can alter my lifetyle and eating habits to keep it off!
Patriot: 2end Flagpatriot on February 28th, 2002 04:57 am (UTC)
Hope your day is the greatest Gary. May it be a good one in the Lord. Try not to over heat in all that warm weather you are having.
Garygdj on February 28th, 2002 07:07 am (UTC)
Re:
It is getting a bit warmer, but pretty average for this time of year. Hurry up Spring!