I'm starting a new phase in my diet this morning. I'm going to use the Optimum Protein Diet to see if I can't get things moving a bit. I'll let you know how it's going. So far, the meal replacement mix tastes good and isn't too unpleasing in texture. It's 35g protein to 3g carbs and no sugar mixed in water or skim milk. I'm going with the water!
I hope everyone has a good Friday on Good Friday and a wonderful Easter weekend! :-)