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09 May 2002 @ 06:30 am
Another wet one...  
Pam and I went to the YMCA yesterday afternoon. We got a late start, so it was much busier than I like, but I got 30 minutes on the treadmill and about 10 more on the crosstrainer. I weighted and was 261 lb., which is about 5 to 10 pounds less than when I started my diet. I just need to get more exercise.

Last night was quite noisy. The thunder and lightning was close at times. I hear this morning that there were some twisters in the area last night, but not very close to us. The grass is really going to grown now! :-(

I hope everyone has a good day today! The weekend draws ever closer! :-)
Current Mood: peacefulpeaceful
Mrs. Basil E. Frankweiler: buttercupdixie on May 9th, 2002 05:25 am (UTC)
Gary: coffeecupgdj on May 9th, 2002 05:30 am (UTC)
Thanks Carla. Now I just need to repeat the loss about 10 times over and I'll be good! :-)
D.  Kevin Surbaughkansasman on May 9th, 2002 05:32 am (UTC)
yes last night around 6:30 they issued a tornado warning for Jefferson County with a twister on the ground (never did hear of any damage though --- than God) then Levenworth County, finally around 7 Bruce Jones (formely of Channel 9 in your area) said it had left the state and was now in Missouri (out of the viewing area) and in a straight line for KCI. anyway I am babeling here.

Glad to hear the diet is going well. Godd luck.

all is fine here. I have to get busy though I have to go manage a yard sale, as part of my new business. so I better sign off now. God Bless you! later
-Kevin http://www.swancreekgifts.com --- (choose locations to find us each weekend).
Gary: MeWithOldFlaggdj on May 9th, 2002 05:48 am (UTC)
Good to hear from you Kevin! And good to hear the bad stuff missed you!