Gary (gdj) wrote,

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Good morning

There was one lone wisp of a cloud in the Eastern sky this morning. It was shaded pink. It was pretty in an understated way.

I had a good, long weekend! We went out to eat too much and I got to see all my kids! I even went to the Y and worked out one day. I need to go back soon! I weighed at 256, which is not bad, but really too close to my last weight at the doctor's office. I need to move my plan up a notch!

Today is going to be another scorcher here. They say 98 degrees with a heat index of welll over 100!

I hope everyone has a good day today! It's a Monday after a long weekend, so it might be rough, but we can do it!

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