Gary (gdj) wrote,

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Good morning

The cloud bank on the Northeastern horizon looked like a mountain range this morning, only I knew there were no mountains there. As I drove East the clouds lost their mountainous look and became less distinct. I think I drove into the clouds because the ground was wet when I got to work. I don't think we have gotten any rain where I live.

I went back to the Y last night. I went for 30 minutes/2 miles on another type of Precor machine and colled off with 15 minutes/.75 miles on the treadmill. I am a little sore and tired this morning, but I need to keep this up at least twice a week and three times would be better.

TGIF at last! I hope everyone has a great weekend eve!

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