Gary (gdj) wrote,

  • Mood:
Many dark clouds
Pink breaks through

I stopped after work to get a sweat band for my head, then I went to the Y. I managed my usual 2.2 miles/30 minutes on the Crossramp machine and followed with 2 miles on the treeadmill at a 15min/mile pace. The sweat band helped, but I still had sweat running under my glasses! My muscles are a little stiff this morning, but not too bad.

We're in for another hot weekend. They are calling for 100 degrees by then! Today, they say it will only be 90.

I hope everyone has a wonderful day today! We're on the home stretch now!

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