Today I did 30 min/2.2 on the crossramp machine and 30 min/1.7 miles on the treadmill to "cool" down.
Mile stone passed
Today I did 30 min/2.2 on the crossramp machine and 30 min/1.7 miles on the treadmill to "cool" down.
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New entries...
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My new Blog
wellspringofwellness.com
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Russian Serial Adders!
I've gotten two in the last two days! What do they get out of sitting on my friend's list??? I surely don't write anything interesting here, and most…
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