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Gary
gdj
28 August 2002 @ 04:55 pm
Mile stone passed  
I went to the Y this afternoon. I weighed before I exercised, and I have dropped under the 250 lb mark on the scale! I am just barely under mind you, but it's encouraging none the less!

Today I did 30 min/2.2 on the crossramp machine and 30 min/1.7 miles on the treadmill to "cool" down.
 
 
Current Mood: ecstaticecstatic
 
6 comments | Leave a comment
 
 
6 comments —
( 6 comments — Leave a comment )
man_vs_wild on August 28th, 2002 06:22 pm (UTC)
You shouldn't be disappointed as long as you keep going in the negative!
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Garygdj on August 28th, 2002 06:35 pm (UTC)
Re:
I just get impatient. I know I shouldn't. :-)
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Patriot: Flowers with a mountain viewpatriot on August 28th, 2002 06:33 pm (UTC)
Congratulations on getting under the 250 mark Gary :) I can't remember the last time was under 250...LOL.
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Garygdj on August 28th, 2002 06:35 pm (UTC)
Re:
It's been too long for me too! :-)
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smilinpessimist on August 29th, 2002 07:27 am (UTC)
WAY TO GO GARY!
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Garygdj on August 29th, 2002 07:48 am (UTC)
Re:
Thanks Jo! :-)
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