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10 October 2002 @ 06:17 am
good morning  
Back when I started my diet, I was drinking 2 regular (non-diet) sodas per day. At that time, I went to 2 pepsi ones with one regular soda on the weekends. I have recently received some information that says when you drink a carbonated beverage, diet or regular, it slows your metabolism for 72 hours. Has anyone else heard this? Today will be my third day carbonation free! I figure it can't hurt me and it just might be good for me. I am drinking more water, which I know is good for me. Just don't ask me to give up my coffee just yet! :-)

Today should be another beautiful Fall day here! We may have some rain coming for the weekend which would also be a good thing! I hope everybody has a great day today!
Current Mood: calmcalm
ex_sarassmyl549 on October 10th, 2002 06:17 am (UTC)
I've never heard this, but I think I need to check in to that... I drink a couple cans of soda daily and feel sluggish all the time. Always thought it was the sugar. I've tried to get accustomed to diet sodas, but it's very, very hard to do that! :D